Building Roots
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GROW STRONGER
NOT EXHAUSTED

Building Roots is a Coaching company helping people get stronger and reconnect with a healthier and thriving life wherever they are, especially when it’s hard to prioritize it with a busy schedule. However, this doesn’t need to be exhausting or overwhelm other important aspects of your life, but a process you can engage in and succeed at by taking small effective steps you can easily adapt to. Having the strong desire to work on yourself means setting your own pace in a trustworthy space, and Building Roots is here to help you get there.

 
 
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Client Testimonials

 

“I was simply looking for a bit of info on how to best accomplish my goals. Based on just a couple questions I asked, Luis built a personalized program for me, and has been super helpful with answering questions I’ve had about the program. Great experience!”-Kyle

“In these last 6 months, 20+ lbs of baby weight are gone and a lot of muscle has come back. My back pain is mostly gone ... something that monthly massages and chiropractors couldn’t even achieve. My energy levels are high! I have energy for my two toddler boys and plenty left over for myself. I feel so much better... it can’t be quantified.”-Leslie

“I’m a certified personal trainer and never planned on paying someone to help me with things that I already know about. He goes over my program and gives me helpful information of things to work next week. He is a data king and uses all the information to plan for next week. Thanks to Luis’ individualized program, I have been able to increase my strength and get back on track with my nutrition, which is my biggest struggle. I have noticed not only physical changes but a shift in my mindset. He is there to answer any questions I have an encourage me, and he is amazing to work with.”- Amanda

“Luis has helped me in so many ways and I really appreciate the time he took from putting my program together, reviewing my form, and tell me the cues so many times. He pushed me physically and mentally and really nailed down a lot of the things I needed to work on and I highly recommend anybody to work with him! Thank you, Luis, I’m very excited for our next training phase!”- Esmeralda

 
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Coaching Membership

Join a community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

 

One on One Fitness Coaching

Nutrition & Behavioral Coaching

In-Home and Live Streaming Personal Training

 

“We aren’t after perfection, just progression, so do the best you can with the hand that life has dealt you at any given time.”

— Brad Loomis