Your Coach
(aka Your HypeMan)
You owe it to yourself to grow stronger, not exhausted. I want to help you discover how strong and resilient you can become through No-BS Strength training, self-kindness, and practical habit-building behaviors .
Building my own Roots
hi! My name is quique and I started my personal growth process in late 2013 after getting tired of not loving my body and developing a negative relationship with food and exercise.
this made me to look for the kind of help that would allow me to learn the basics SUSTAINABLY and apply a slow but steady approach that led me to become happier, and eventually become a coach in order to share it. I now aim to be the kind of help I had once and be there for any person that can use my experience through a compassionate, client-oriented, and sustainable structure.
I want to help you build your roots from the inside out, so you never feel lost and discover your own strength. I tell my friends I have the best job ever: I sit back and take a sip of coffee while I watch people grow stronger. I consider my clients my friends and they never stop steering the wheel, just as much as I never leave my shotgun seat and pull the maps they need to get where they want to be.
thank you for being here. always build your roots.
-Coach luis
left pic: This is my cat. We have a Love/LetMeBeLoved relationship. as you can see, nothing can separate us; not even a professional photoshoot against the clock.
MY Specializations
women’s fitness coaching
strength & Resistance Training
corrective exercise
nutrition coaching
online coaching
Senior Fitness
Post-injury recovery & corrective exercise training
MY CREDENTIALS
certified personal trainer
National Academy of Sports medicine (NASM)
NUTRITION coach l1
precision nutrition
corrective exercise specialist
National Academy of Sports medicine (NASM)
CERTIFIED NUTRITION coach
Renaissance PEriodization
certified online coach
online trainer academy